My Answer is No . . . If That's Okay with You

How Women Can Say No with Confidence

Author: Nanette Gartrell
ISBN: 9781416546955

Are you afraid you'll hurt the people you care about if you say NO to them? Can you set limits when employees neglect their responsibilities? How about with your boss? When friends ask you to do something you don't want to do, do you invent an elaborate excuse? Do you have a hard time saying NO to an invitation even when you're completely exhausted? Do you have trouble even practicing the sentence "No, Mom, I just can't make it home this holiday"? If any of these scenarios sound familiar, keep reading - you need this book... No is a very simple word -- two letters, one syllable. Yet many women have a hard time saying it without feeling anxious or guilty. In My Answer Is NO...If That's Okay with You, award-winning psychiatrist and author Dr. Nanette Gartrell takes a fresh look at why even the most powerful, accomplished, and successful women find it difficult to say no and offers a revolutionary approach to setting limits without jeopardizing important relationships. Today women

Publisher: Simon and Schuster
Publish Date: 2009-01-06

Subjects: Family & Relationships / General, Family & Relationships / Interpersonal Relations, Psychology / Interpersonal Relations, Self-Help / General, Self-Help / Personal Growth / Self-Esteem, Social Science / Women's Studies

This book is available in the following Community Centers: Women's Center (Location: Communication)