Anorexia Nervosa

A Guide to Recovery

Author: Lindsey Hall
Secondary Author: Monika Ostroff
ISBN: 9780936077321

Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes:• Answers to questions most often asked• Insight from recovered and recovering• Monika Ostroff's story of recovery• Specific things to do that have worked• Information on healthy eating and weight• Suggestions for how to stay committed• A special section for parents & loved ones

Publisher: Gurze Books
Publish Date: 2013-10-18

Subjects: Psychology / Psychopathology / Eating Disorders, Self-Help / Eating Disorders, Self-Help / Eating Disorders & Body Image

This book is available in the following Community Centers: Women's Center (Location: Body image)