How to Be Fine

What We Learned from Living by the Rules of 50 Self-Help Books

Author: Jolenta Greenberg
Secondary Author: Kristen Meinzer
ISBN: 9780062957191

A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast.In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.In How to Be Fine, Jolenta and Kristen synthesize the lessons and insights they’ve learned and share their experiences with everyone. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didn’t, and a list of philosophies they want to see explored in-depth. The topics they cover include:Getting off your deviceEngaging in positive self-talkDownsizingAdmitting you’r

Publisher: HarperCollins
Publish Date: 2020-03-17

Subjects: Self-Help / Motivational & Inspirational, Self-Help / Personal Growth / Happiness, Computers / Internet / Podcasting & Webcasting

This book is available in the following Community Centers: Women's Center (Location: Psychology/Emotional Health)