The sensual body

the ultimate guide to body awareness and self-fulfilment

Author: Lucy Lidell
ISBN: 9780671660345

Shows how to use massage to heighten sensitivity, and become more aware of one's body, and discusses posture, relaxation, exercise, dance, the martial arts, and meditation

Publisher: Simon and Schuster
Publish Date: 1987

Subjects: Exercise/ Psychological aspects, Exercise, Mind and body, Sensory stimulation, Sensuality, Health & Fitness / General, Health & Fitness / Exercise

This book is available in the following Community Centers: Women's Center (Location: Body image)