How to be Safe in an Unsafe World

Author: Harold H. Bloomfield
ISBN: 9780517703083

"In How to Be Safe in an Unsafe World, bestselling author and psychiatrist Harold H. Bloomfield, M.D., joins with independent scholar Robert K. Cooper, Ph.D., to show how a chronic lack of inner safety can be a major and often overlooked cause of emotional distress, broken relationships, and physical illness. This groundbreaking book provides you and your family with the specifics of what the authors call safety intelligence: proven, practical ways to increase both your sense of inner security and external safety from self-defeating cycles of fear and insecurity. The results are improved health and a liberating new sense of freedom from emotional paralysis, because the safer you feel, the safer you can actually become."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Publisher: Crown Publishers
Publish Date: 1997

Subjects: Social Science / Criminology

This book is available in the following Community Centers: Women's Center (Location: Self-Defense)